Flow & Align Yoga - San Mateo - 60 mins

Stretch, strengthen, and reset - no experience required. Move mindfully and find balance.

1 h

25 US dollars

San Mateo (CY Danceworks)

Service Description

Location: CY Danceworks, San Mateo Come unwind, stretch, and reconnect. This class blends gentle, alignment-focused stretching with mindful movement and breathwork—perfect for starting your day grounded, open, and refreshed. ✔️ Flow-based yoga with an emphasis on posture and breath ✔️ Designed for all levels - no prior experience needed ✔️ Calm, welcoming environment ✔️ Mats, Blocks & Straps available though you are encouraged to bring your own yoga mat Reserve your spot today and experience what it means to feel strong, fit, and happy from the inside out.

Upcoming Sessions

Contact Details

25 37th Avenue, San Mateo, CA, USA
6504216888
amandeep.barboza@gmail.com