ABOUT

Bringing energy, strength, and fun to every workout—because fitness should feel as good as it makes you look!

AMANDEEP TITUS BARBOZA

Strong Fit & Happy, Founder

Welcome! I’m a passionate group fitness instructor dedicated to helping people move, sweat, and feel their absolute best. With a strong background in strength training, Bollywood dance fitness, yoga, and circuit training, I create dynamic workouts that are as fun as they are effective.

Fitness isn’t just about reps and sets—it’s about building confidence, strength, and a lifestyle that makes you feel amazing every day. Whether you’re looking to build muscle, improve endurance, or just have a great time while working out, my classes are designed to challenge and inspire.

I specialize in high-energy group workouts and structured training programs that cater to all fitness levels. My goal? To make fitness accessible, engaging, and something you actually look forward to.

Join me in class and let’s work toward your strongest, healthiest self—one movement at a time!

Let’s get stronger together.

CERTIFICATIONS

Workout every way

Certified Group Fitness Instructor by Athletics and Fitness Association of America
Certified BollyX, BollyX LIT (Low Impact Training) & BollyX Kids Instructor
Certified Les Mills BODYPUMP Instructor
Certified RYT-200 Yoga Instructor by Yoga Alliance
Experienced Circuit Training, Stretching and AquaFit Instructor

Kas P.

"Thank you Aman. My face hurts when I leave your class from too much smiling! ☺️☺️"

Jill S.

"You are a great teacher and I have such fun staying fit in BollyX! The energy you inspire in that class is joyful. Thank you!"

Patricia B.

"... So fun! Thank you. No matter what goes on in my day - Bolly class provides me so much joy - great music, community and just upbeat fun!! 💕"