Flow & Align Yoga - Redwood City - 60min

Service Description

Location: 1105 Cedarwood Way, Redwood City Come unwind, stretch, and reconnect. This class blends gentle, alignment-focused stretching with mindful movement and breathwork—perfect for starting your day grounded, open, and refreshed. ✔️ Flow-based yoga with an emphasis on posture and breath ✔️ Designed for all levels - no prior experience needed ✔️ Calm, welcoming environment ✔️ Mats, Blocks & Straps available though you are encouraged to bring your own yoga mat Reserve your spot today and experience what it means to feel strong, fit, and happy from the inside out.